biceps curls
Biceps curls

[...]

08
jan
barbell row
Band over barbell row.

[...]

08
jan
triceps extension
Triceps extension

[...]

08
jan
neck press
Neck press

Neck press. [...]

08
jan
schoulder press
Schoulder press

[...]

08
jan
pistolsquat
Pistol Squats

[...]

08
jan
schaats sprongen
Schaats Sprongen

[...]

08
jan
jumping lunge
Jumping Lunge

[...]

06
jan
jefferson curl
Jefferson Curl

[...]

06
jan
clean
Clean Kettlebell

[...]

06
jan